Recordings

Meditations

Open Eyed Grounding Meditation

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

 

Grounding Anger Meditation

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

 
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Transformation Meditation: The Cycle of Fertility & Decay

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

 
 
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Mind (E)scapes:

The Desert

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

 
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Guided Buddhist Meditation

Source & Speaker: Thich Nhat Hanh

YouTube Link

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Forgiveness Meditation

Source: RO-DBT

Speaker: Carol Missel, LMC

 
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Anger Meditation- Part @: Cauldron of Creative Fire

Source: “The Earth Path” by Starhawk

Speaker: Carol Missel, lmhc, ma

 
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Your Wings to Fly

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

 
 
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Mind (E)scapes

Snowy Cedar Forest

VISUALIZATION

Source: Carol Missel, lmhc,ma

Speaker: Carol Missel, lmhc, ma

 
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Loving-Kindness Meditation

Source: Berkley’s Greater Good In Action

Speaker: Dr. Emma Seppala